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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with the tools to help you understand and transform behavior, reduce your own stress, increase parenting confidence, and create the joyful family life you crave. Penny has helped thousands of families worldwide to help their kids feel good so they can do good.
Episodes
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
In this episode of Beautifully Complex, I have a candid conversation with Anouk Briere-Godbout about the challenges of parenting neurodivergent children. Our discussion focuses on the impact of societal pressure on parental confidence and the importance of finding supportive communities for parents facing similar struggles. Anouk shares personal experiences and professional insights, emphasizing self-compassion, resilience, and the need for a mindset shift in addressing the unique needs of neurodivergent children. If you’ve felt judged about your parenting in public, listening to this episode will make you feel so much less alone!
Wednesday Jan 31, 2024
250: Recognizing Children's Unique Love Languages, with Emily Hamblin
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
In this episode of Beautifully Complex, I’m talking with Emily Hamblin about the unique ways neurodivergent kids might show their love for you. Emily shares her personal journey of recognizing and appreciating her children's unique love languages, discussing the impact of neurodivergent traits on their communication of love and care. The conversation delves into the concept of love languages, emphasizing the importance of understanding and embracing the individual ways in which children express and receive love. Throughout the episode, Emily provides insights and practical tips for parents to recognize and incorporate their children's love languages into daily interactions. The discussion also explores the significance of celebrating small victories in parenting and the value of recognizing and acknowledging children's expressions of love and care.
Wednesday Jan 24, 2024
249: Helping Neurodivergent Young Adults, with Dr. Janina Elbert Maschke
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
In this episode of the Beautifully Complex podcast, I had an insightful conversation with Dr. Janina Elbert Maschke, an expert in ADHD coaching and cognitive psychology. We discuss how to support neurodivergent young adults as they navigate the unique challenges they face, such as feelings of isolation, academic pressures, and emotional struggles. Dr. Maschke shares invaluable advice on recognizing and celebrating the strengths of neurodivergent individuals, as well as empowering parents to shift from instructing to supporting their young adults. We also discuss the importance of finding one's passion, building confidence, and seeking outside support.
Wednesday Jan 17, 2024
248: Successes Change Everything, No Matter How Small, with Penny Williams
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
In this episode of the Beautifully Complex podcast, I’m exploring the profound impact of successes on our neurodivergent kids (and all of us humans). I discuss how experiencing successes contributes to building confidence, motivation, and a positive mindset, all through the lens of brain science. I also offer practical ways for parents and educators to create opportunities for success and the importance of celebrating even the smallest victories. Join me as we explore the power of successes in shaping our children's journey and the strategies to support them along the way.
Thursday Jan 11, 2024
247: Listening Isn’t a Behavior You Can See, with Elizabeth A. Sautter, MA, CCC, SLP
Thursday Jan 11, 2024
Thursday Jan 11, 2024
I'm thrilled to bring you another compelling episode of Beautifully Complex. For this episode, I had the pleasure of sitting down with Elizabeth Sautter, MA, CCC-SLP for a truly eye-opening discussion about the often wildly misunderstood concept of listening and showing that you’re listening. Elizabeth, a speech language pathologist and social cognitive specialist, emphasizes the importance of allowing individuals to find what works best for them in terms of regulation, challenging the notion of a one-size-fits-all approach. We dive into the myths surrounding what it looks like when a kid or teen is listening, the significance of regulation as a foundation for education, and the diverse ways in which individuals process information. From the concept of "Listening Larry" to the need for tailored support for neurodivergent children, our conversation offers a newfound appreciation for the complexities of listening and the impact it has on learning.
Wednesday Jan 03, 2024
246: Make this the Year of Connection and Collaboration, with Penny Williams
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
In this episode of the Beautifully Complex podcast, we’re setting achievable intentions for the new year, with a strong focus on nurturing connections and fostering collaboration with our neurodivergent kids and teens. As always, I’m challenging the traditional authoritarian parenting/educating approach and advocate for a collaborative relationship with your kids and students, and I provide practical insights and resources for creating a collaborative environment. I emphasize the importance of spending quality time without distractions to build connections and suggest ways to provide opportunities for children to connect with you and with peers. You can even download my annual goal planning worksheet for 2024 in the show notes.
Wednesday Dec 27, 2023
245: Supporting Siblings of Neurodivergent Kids with Doreen Samelson, EdD, MSCP
Wednesday Dec 27, 2023
Wednesday Dec 27, 2023
In this episode of Beautifully Complex, I’m joined by Doreen Samelson, EdD, MSCP to discuss the emotional impact on neurotypical siblings of neurodivergent children. Learn about the importance of acknowledging and accepting diverse emotions, creating intentional time for the siblings, and seeking support from networks and family members. This episode offers practical resources and highlights the significance of open dialogue and radical empathy in supporting all family members.
Wednesday Dec 20, 2023
244: Is It Can’t or Won’t?, with Penny Williams
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
In this episode of the Beautifully Complex podcast, I’m taking a deep dive into the concept of "can't versus won't" when examining a child's behavior. It’s important to understand that the majority of the time, when a child is struggling, it is a "can't" rather than a "won't," even when it feels like an undoubtable won’t. I cover the complexities involved in assessing the "doability" of tasks for neurodivergent kids and provide an acronym, "DESKS," to help parents and educators analyze the factors that contribute to a task's doability for that child. Each factor plays a significant role in determining whether a child can or cannot complete a task without significant support or accommodations. Learn to approach challenges with empathy and understanding, and the framework required to assess doability to support children in overcoming barriers to achieving success.
Wednesday Dec 13, 2023
243: Strategies to Strengthen Your Family, with Brent Crandal, Ph.D.
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
In today's episode,I have the pleasure of hosting Dr. Brent Crandal, a clinical psychologist and children's book author. Join me for this thought-provoking conversation with Dr. Crandal about practical ways to build mindfulness and connection within families. From fostering gratitude to promoting a culture of hope, this episode presents valuable insights and actionable strategies to enhance family dynamics. We delve into the importance of mental health hygiene, modeling healthy behaviors, and finding balance in parenting. This episode is filled with wisdom and inspiration. So, grab your favorite beverage, get cozy, and get ready to be uplifted by this enriching conversation.
Wednesday Dec 06, 2023
242: 5 Ways to Boost Your Teen’s Confidence, with Penny Williams
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
In this episode of the Beautifully Complex podcast, I outline five strategies to boost the confidence of neurodivergent teens and young adults. I emphasize the importance of leaning into a strengths-based approach, fostering a growth mindset, providing opportunities for talents, interests, and passions, making "time in" a part of the family culture, and being transparent about your humanness, frustration tolerance, grit, and resilience for your teens. I share practical examples and insights on implementing these strategies to help you guide your neurodivergent kids towards building confidence and self-esteem.