Parenting ADHD Podcast
PAP 107: The Superpower of Choice, with Deborah Ann Davis, M.Ed., W.I.T.S.

PAP 107: The Superpower of Choice, with Deborah Ann Davis, M.Ed., W.I.T.S.

October 15, 2020

In everything we do or say, we have a choice. Even when your child is intensely emotional or explosive — you have a choice in how you respond. You can react in kind and prolong the battle, or you can respond calmly and purposefully to help your child and protect your relationship with them. I’m talking with Deborah Ann Davis, author of “How to Keep Your Daughter from Slamming the Door,” about the superpower of choice all parents possess. Learn how the choices you make in interactions with your children affect their behavior and your relationship.

PAP 106: What We’ve Learned from 35 Expert Interviews — Parenting Summits

PAP 106: What We’ve Learned from 35 Expert Interviews — Parenting Summits

October 8, 2020

Each year, my friend and colleague, Sarah Wayland, PhD and I gather experts in ADHD, autism, and parenting to share their top insights and strategies on raising kids with ADHD and/or autism in our parenting summits. In this episode, we are sharing the best insights we learned from this year's 35 experts, as well as an overview of the Summits and how you can participate in them free. We're covering diagnosis, emotions, behavior, creating calm, school, life during a pandemic and so much more. 

PAP 105: Under Pressure! Insights from a Teen with ADHD, with Penny Williams and Son, Luke

PAP 105: Under Pressure! Insights from a Teen with ADHD, with Penny Williams and Son, Luke

October 1, 2020

This is an episode you should listen to with your neuro-atypical kids! I have been trying to get my son to do an episode of the podcast with me for a couple years, and he finally agreed. In this episode, you'll meet my son, Luke, a nearly 18-year-old with ADHD, ASD, LDs, and a gifted IQ. We jumped on the microphone and found out he has a lot to say about growing up with differences and learning challenges. I posed this question to him: What are some things parents and teachers did for you that really helped you over the years, and what are some things we did that weren't helpful at all, or even harmful. The common message woven throughout our conversation was pressure — how parents and teachers amp it up, and how it causes kids like him to be less able to meet expectations. He also shares what he really needs from the people in his life, and even has a message of hope and perseverance for your kids. So listen in an meet my funny, compassionate, insightful boy who has inspired this podcast and all the work that I do. 

PAP 104: How to Build Confidence, Overcome Social Anxiety, and Handle Bullying with Jeffrey Kranzler, Ph.D., LCSW-C

PAP 104: How to Build Confidence, Overcome Social Anxiety, and Handle Bullying with Jeffrey Kranzler, Ph.D., LCSW-C

September 24, 2020

Many children and teens struggle with confidence, social anxiety, and bullying, but kids with ADHD often struggle even more with this challenges. In this episode of the Parenting ADHD Podcast, Dr. Jeffrey Kranzler talks about his new book, "The Crimson Protector," and the themes that are woven into the story to help kids build confidence, manage social anxiety, and deal with bullying. You'll learn that managing all of these situations boils down to building a sense of control, and how to help your child do just that.  

PAP 103: Finding the Truth Within the Lies

PAP 103: Finding the Truth Within the Lies

September 10, 2020

Society has always thought of lying as a character flaw. While willful lying to deceive is not acceptable and could be an indicator that someone lacks integrity, it's not that simple when talking about kids with ADHD and/or autism. There are many reasons that individuals lie. To avoid negative consequences and to impress others are the top two. When the child is neuro-atypical though, lying just isn’t always that simple. In this episode, I outline the five main reasons your child may be lying to you, and how to reframe this behavior so that you can successfully address it and improve it. Hint: Punishment won't make it stop.

PAP 102: Caring for Your Child’s Health During Uncertain Times

PAP 102: Caring for Your Child’s Health During Uncertain Times

September 3, 2020

We're in the midst of the Coronavirus pandemic and filled with uncertainty and a lot of intense feelings. That's true for most of us as adults, and it's doubly true for our kids. There's a lot of helplessness during uncertain times like these and that lack of feeling in control of life can be extra tough for kids to navigate. In this episode, I'm talking with Dr. Shelli Dry about how we can help our kids navigate their big emotions and care for their mental health in the midst of uncertainty. Dr. Dry offers several parenting strategies and resources we can provide to our kids to help them move forward, despite the uncertainty. When we give kids resources — things they know that they can fall back on — when the world is saying, "We don't know what's next," your child can say "I don't either, but I know that I have these things I can do to help me feel better about myself and what's going on in the world."

PAP 101: Sensory Challenges: What You Need to Know & How to Help, with Nikki Perez, OTR/L

PAP 101: Sensory Challenges: What You Need to Know & How to Help, with Nikki Perez, OTR/L

August 27, 2020

Our sensory systems are how the brain processes all the information that’s around us. When one or more of the sensory systems is off kilter, it creates challenges in moving through the world from day to day. And these sensory challenges can often trigger anxiety and/or negative behavior. In this episode, I’m talking with occupational therapist, Nikki Perez, about all things sensory — from the different sensory systems, what behaviors may be caused by sensory avoidance or sensory seeking, and what you can do at home to help ease your child’s sensory needs. There are many activities and tools and resources mentioned in this episode. Don’t miss it.

PAP 100: Let’s Talk Behavior!  A Q&A with Penny Williams & Sarah Wayland, PhD

PAP 100: Let’s Talk Behavior!  A Q&A with Penny Williams & Sarah Wayland, PhD

August 20, 2020

When we talk with parents about the struggles they experience raising kids with ADHD and/or autism, all of the various challenges boil down to one thing — behavior. In this special 100th episode of the Parenting ADHD Podcast, my colleague, Sarah Wayland and I hosted a Q&A session with parents all about behavior. We discuss what causes challenging or intense behavior, aggression, kids who only have inappropriate behavior at home, strategies and tools for calming, and so much more. 

PAP 099: ADHD & Fatherhood: This One’s For the Dads, with Larry Hagner

PAP 099: ADHD & Fatherhood: This One’s For the Dads, with Larry Hagner

August 7, 2020

I talk a lot about motherhood on this podcast, because that’s the world I know. On this episode, we get a father’s perspective. Larry Hagner, founder of the Good Dad Project, joins me to discuss growing up with ADHD, raising a child with ADHD, and being an intentional man and dad to better connect with your kids and support their journey to success. Connection is the key — "without connection you have no influence."

PAP 098: Ditching Toxic Stress & Hardwiring Your Brain for Happiness, with Jodi Aman

PAP 098: Ditching Toxic Stress & Hardwiring Your Brain for Happiness, with Jodi Aman

July 31, 2020

Anxiety affects more and more kids and adults every day. It’s taking over lives and eroding the confidence of our kids (and ourselves). But, as therapist Jodi Aman outlines in her new book and explains in this episode, anxiety can be dramatically improved and brains can be hardwired for happiness. Join us in this episode to learn about the inner critic, how the “monkey mind” feeds and grows anxiety, and what parents can do to help teens and themselves reduce anxiety and be more confident. Happiness is attainable for everyone when the work is done to shift your mindset.

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